Thursday, July 26, 2012

“YOU WILL EAT GRASS”- PASTOR THREATENS NTV KENYA JOURNALISTS AFTER EXPOSING HIM…


 


“YOU WILL EAT GRASS”- PASTOR THREATENS NTV KENYA JOURNALISTS AFTER EXPOSING HIM…
AFRICAN HANGOUT BLOG STAND- “Like a fluttering sparrow or a darting swallow, an undeserved curse does not come to rest” (proverbs 26v2). This means that foolish curses have no effects. God does not allow His children to be cursed. God is sovereign. No one has the power to curse one whom God has decided to bless. God is the only one able to pronounce judgment.
Controversial pastor Michael Njoroge has threatened 2 journalists over a story aired on TV exposing him for using unscrupulous means to woo worshippers.
While delivering a sermon at his church on Sunday, the pastor warned that the two NTV journalists- Mohammed Ali and Ferdinand Omondi- will soon “eat grass” in due course.
The investigative journalists at the weekend exposed the pastor for paying sex workers to give fake testimonies on how they have been miraculously healed.



As this went on, internet enthusiasts took to the net with satirical pictures of this saga…






 


MINX- THE NEW SHERRIFF IN TOWN…

















MINX- THE NEW SHERRIFF IN TOWN…

Forget normal polish, nail art and your normal manicure, pedicure. Whether you’re a nail art lover or a fashionista, minx is the way to go.
It is quick and easy to apply, requires no drying time, has no spills and smudges, lasts up to 2 weeks and does not chip!
Minx, a flexible polymer that is heated then applied to nails- like a sticker- is an eco friendly alternate to nail polish, and has allowed women to extend glam and fashion to their fingertips
NB. Minx is done in Kenya. Visit the experts at AURA’S BEAUTY THERAPY CENTRE NEW MUTHAIGA SHOPPING MALL, NAIROBI.
Also done at- ABYSSYNIA HAIR AND BEAUTY CLINIC; 1st and 2nd floor, timau plaza, Hurlingham, Argwings Kordhek RD. EMAIL. Abyssiniasalon@hotmail.com, FB- abyssiniabeautyclinic, twitter- abymin, website- www.abyssiniabeautyclinic.com, tel- +254 20 386 6140, cell: + 254 722 345










LOSING THE BABY WEIGHT- PERFECTING THAT POST BABY BODY

Exercise workouts for home


Christina Milan working out....






















LOSING THE BABY WEIGHT- PERFECTING THAT POST BABY BODY…

“They are considered the hardest pounds to shift…”
DOCTOR’S TAKE:  it can be very frustrating to realize that you’ve lost only 5 kilos of the 20 you put on during pregnancy. It is advisable to lose around 1 kg per week. Anything more, especially during breastfeeding, poses a health risk for you and the baby because you may be missing out on necessary nutrients. Keep the workout easy, around 3 times a week, for 2 months. After this, you can add a few exercises to your routine, and up the frequency to 4 times a week. Read some tips below of regaining that sexy body back…
Ø      Work with a trainer if you can afford it. It helps to have someone who keeps you motivated.
Ø      DON’T keep on checking on your weight- the way your clothes fit. The way you feel in general will show that you are either gaining or losing weight.
Ø      Walk. Leave for office a bit early and try walking to work. Morning walks also help.
Ø      Hit the gym. Discipline yourself, eat well and follow a timetable. Weight loss isn’t instant, so be patient. Consistency is also important.
Ø      Be more forgiving and loving to yourself incase you disappoint yourself in the process of losing weight.
Ø      Have fun attitude towards working out and have a goal weight that you want to achieve, don’t just work out for the sake of it.
Ø      Get off the couch, out of the house and moving. Be it, jogging, swimming, running, walking- anything to speed up your metabolism.
Ø      Take your training a notch higher every 8-12 weeks. If you started walking 3 times a week for 30 minutes, after 8-12 weeks you should start walking 40 minutes, 4 times a week.
Ø      DON’T starve or skip meals. The body senses when it is being starved and holds onto the fat in anticipation of another starvation period; this in turns slows down your weight loss process. And, if you don’t get enough nutrients, your baby may not get enough nutrients as well.
Ø      DON’T start a new exercise regime without consulting your doc first.
Ø      DIET: avoid junk foods, reduce your portion size and eat a balanced diet. Stick to fruits and veggies for lunch and up your water intake. Breastfeeding also helps a lot. Skip many of those African traditional delicacies fed to lactating mothers like porridge. Instead, in place of porridge go for soup and cocoa and brown bread. Then work on your cravings for food and opt for normal food, regulating your portion size.




THE VODACOM DURBAN JULY 2012

TODAY WE TRAVEL TO SOUTH AFRICA TO GRING YOU THE "VODACOM DURBAN JULY 2012- AFRICA'S GREATEST HORSERACING EVENT." THE THEME REVOLVED AROUND RED, GOING GREEN AND RECYCLING. TO SAY THE LEAST, IT WAS ILLUMINATING AND WILDLY FASHIONABLE.





















Greek Olympian Papachristou expelled for 'racist tweet'


Voula Papachristou taking part in triple jump at the European Athletics Championships in Helsinki, Finland (June 2012)

from the BBC...



Greek triple jumper Voula Papachristou has been expelled from her country's Olympic team over comments she posted on Twitter which were deemed racist.
Papachristou was due to compete in the London 2012 Games, which officially start this Friday.
But the Hellenic Olympic Committee said her posts mocking African immigrants and expressing support for a far-right party went against the Olympic spirit.
Papachristou has apologised for the "unfortunate and tasteless joke".
As well as the comment on Sunday referring to the West Nile virus and Africans living in Greece, Papachristou had also reposted a tweet by Ilias Kasidiaris, a politician with the far-right Golden Dawn party, criticising Prime Minister Antonis Samaras's stance on immigration.
She had previously retweeted several links to videos promoting the views of Golden Dawn, which won 7% of the vote in Greece's recent elections, and had directly communicated online with Mr Kasidiaris.
Mr Kasidiaris gained notoriety for slapping one left-wing woman politician and throwing water over another, during a heated debate on a television show.
Papachristou tweeted him on his name day last week: "Many happy years, be always strong and true!!!"
'A mistake'
The athlete's remarks had prompted calls from the public and within the Greek government for her to be thrown out of the team.
The head of the Greek committee, Isidoros Kouvelos, said the 23-year-old had "showed no respect for the basic Olympian value".
"She made a mistake and in life we pay for our mistakes," he told Skai TV.
Earlier in the week, Papachristou had responded online, saying "that's how I am" and that she was not like a stuck CD: "If I make mistakes, I don't press the replay! I press Play and move on!"
But in a statement on her Facebook page and Twitter on Wednesday, Papachristou said she was "very sorry and ashamed for the negative responses I triggered, since I never wanted to offend anyone, or to encroach human rights".
She apologised to her friends, family, fellow athletes and the national team, but said it would not have been possible for her to compete if she did not support the values of the Games.
"Therefore, I could never believe in discrimination between human beings and races."
The Greek committee said she had been "placed outside the Olympic team for statements contrary to the values and ideas of the Olympic movement".
However, her coach George Pomaski said the punishment had been too harsh and she had already apologised.
"This is a big disappointment not only for her but for her family and for myself, and anyone involved in the Greek team," he said.
Mr Pomaski said he had been unable to contact Papachristou for several hours.
The BBC's Mark Lowen in Athens says Greece is experiencing a sharp rise in racism, with the popularity of right-wing parties such as Golden Dawn soaring.
The government has come under pressure to crack down on racism in all domains, including sport, says our correspondent.
Are you Greek? What is your reaction to Voula Papachristou's tweet? What do you think about the Greek Olympic Committee's decision to expel her from the team? Please send us your comments...


The Olympic Charter

The Olympic Charter, established by Baron Pierre de Coubertin the founder of the modern competition, states that "The practice of sport is a human right". Everyone should be able to play sport "without discrimination of any kind and in the Olympic spirit, which requires mutual understanding with a spirit of friendship, solidarity and fair play."
The spirit of the games is about the power of sport over politics, where perseverance and hard work are paid off with medals; where ordinary people can become national heroes.
This ideology has been expanded over the years. In the words of the London2012 official education programme, Get Set: "The Olympic and Paralympic Games are about much more than sporting excellence."





Wednesday, July 25, 2012

BANGS FOR 2012




Ladies you want to bang! Bangs are back for 2012. they give instant sophistication to your hairstyle, the right bangs will enhance your eyes and face shape, show off those sexy cheekbones and hide that no so flattering forehead or thinning hairline.
There are so many fresh, vibrant and swagged up ways to wear bangs; from side swept styles, short bangs to eyebrow length bangs. Find yours, kill the swag and look smashing!
























Breaking News: Dr. Kwesi Botchwey is new Veep!

http://www.abadawoode.com/ reports....


Breaking News: Dr. Kwesi Botchwey is new Veep!



Dr. Kwesi Botchwey has been chosen to be the next Vice President of the Republic of Ghana.